Seasonal Affective Disorder & Seasonal Depression Treatment in Central Ohio
Take Control of Seasonal Depression Symptoms
The mental health retreat at The Trails goes beyond a single medication or therapy alone. Our team develops individualized treatment plans to give our clients a fresh start and initiate true healing.
The Trails Mental Health Retreats Includes:
Your health insurance may help cover costs. Call today to verify insurance coverage.
(866) 959-9910
Why Choose Residential Care for Seasonal Depression
Many people with SAD manage symptoms with outpatient care or light therapy, but for those with moderate or treatment-resistant depression, a residential program offers a more comprehensive and immersive approach. Residential treatment enables clients to go beyond simply managing symptoms toward true healing and inner peace.
There are a few major reasons our clients to choose us for residential treatment for seasonal depression and other mental health conditions. At The Trails, we offer:
- A Healing Environment: Our serene woodland setting, walking trails, and naturally lit spaces support circadian realignment.
- Comprehensive Clinical Care: Daily psychiatric oversight, therapy sessions, and evidence-based interventions delivered in one seamless program.
- Protected Time & Space: Step away from work stressors, family obligations, and environmental triggers to focus fully on healing.
- Luxury & Privacy: Concierge-level amenities and private accommodations create the ideal conditions for recovery and reflection.
Our guests often find that the immersive environment helps accelerate progress compared to outpatient treatment alone.
Our Approach to Treating Seasonal Depression in Ohio
We take an integrated, science-backed approach that addresses the full spectrum of factors that contribute to SAD. Your treatment plan may include:
Medication Management:
Our psychiatrists evaluate the need for antidepressants such as SSRIs or bupropion and monitor response closely to ensure safe, effective results.
Psychotherapy:
Cognitive Behavioral Therapy tailored to SAD (CBT-SAD) has been shown in research to reduce relapse rates over multiple years. We also offer acceptance-based therapies and mindfulness-based interventions.
Lifestyle & Sleep Optimization:
Guided movement, nutrition planning, and sleep hygiene protocols to stabilize circadian patterns and support energy regulation.
Experiential & Nature-Based Therapies:
Outdoor activities, guided walks, and mindfulness exercises to restore connection with the natural environment.
Residential Treatment:
Our clients often stay on-site for 30-45 days. This allows total immersion in the healing process and a focus on personal growth. The Trails isn’t a psychiatric hospital – it’s more like a retreat.
Every guest receives a customized care plan designed to not only treat current symptoms but build resilience for future seasons.
Who This Program Is Designed For
This program is well-suited for adults experiencing:
- Recurrent depression that begins and ends at predictable times of year
- Significant impairment in work or daily life during seasonal episodes
- Limited response to outpatient therapy, medications, or self-care strategies
- Desire for an immersive, restorative reset before returning to daily routines
If your symptoms are severe, persistent, or impact your safety, our team will conduct a comprehensive assessment to ensure that residential care is the appropriate next step.
Think The Trails might be a fit for you or a loved one? Give us a call at 866-959-9910 for a no-obligation assessment, insurance verification, or to begin the admission process.
Signs & Symptoms of Seasonal Depression
Seasonal depression can look like major depression, but its cyclical nature sets it apart. Common symptoms include:
- Persistent low mood or hopelessness
- Low energy or fatigue despite adequate rest
- Loss of interest in work, hobbies, or social connection
- Oversleeping or difficulty waking up in the morning
- Increased appetite (often craving carbohydrates) and weight gain
- Difficulty concentrating or making decisions
- Withdrawal from social interactions
If these signs feel familiar and you notice they return every year, you may be experiencing seasonal affective disorder. Residential care can help interrupt the cycle and restore your emotional well-being.
Our Clinical Team
Your care is delivered by a multidisciplinary team that includes psychiatrists, psychologists, licensed therapists, nurses, and wellness specialists. Our low staff-to-client ratio ensures you receive attentive, individualized care.
Our team stays current on the latest research in chronotherapy, CBT-SAD, and integrative psychiatry, so your treatment reflects the highest standard of care.
Aftercare & Continuing Support For Seasonal Depression
Because seasonal depression is cyclical, we provide a continuity plan before you leave. That may include ongoing outpatient care, therapy, seasonal medication adjustments, coping skills, and alumi programming and peer support. Our goal is not only to restore balance during your stay but to give you the tools to maintain wellness long after you return home.
Frequently Asked Questions
Do you accept insurance?
We work with many PPO insurance plans and offer private-pay options. Our admissions team can assist with verification and explain coverage.
What if I have co-occurring conditions, such as anxiety or ADHD?
Our clinicians are experienced in treating co-occurring disorders and will develop an integrated plan that addresses all relevant concerns.
Can I continue working remotely during treatment?
While many of our clientele are working professionals, we encourage full focus on recovery whenever possible. Some accommodations can be made, such as checking or following up on irgent matters – but generally this is on a case-by-case basis. We understand every client as unique needs. We encourage you to reach out to us to address any concerns or questions regarding work duties 866-959-9910
Begin Your Path Toward Renewal Today
Seasonal depression does not have to control your calendar. At The Trails, we provide the care, environment, and expertise you need to thrive through every season.
Take the first step today. Call our admissions team or reach out confidentially to discuss your needs and learn whether our Seasonal Depression Program is right for you 866-959-9910
Your Health Plan May Cover Mental Health Retreats
Did you know some mental health retreats may be covered by your health insurance? Under the Affordable Care Act, insurance providers are required to offer mental health coverage as an essential health benefit. The Trails is proud to accept most major private health insurance plans that you would receive through work or a family member. Call us today to verify your coverage and see if you have any out-of-pocket costs associated with mental health retreats, such as The Trails: 866-959-9910
Unfortunately we are unable to accept state plans at this time.
What People Say
About Us
The Ohio Mental Health Center at The Trails
16506 Flint Ridge Rd Floor 2, Newark
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The Trails was the best gift I could’ve ever given myself. The Trails well exceeded my expectations. The clinical staff (Ben, Talya, Erin & Jen) were all outstanding … read more clinicians. The behavioral health techs were also so supportive and helpful during my treatment. The nurses were also so professional, knowledgeable, and supportive. The facility itself was immaculately clean, prepared meals were delicious and the activities that the staff offered were enjoyable. I can not say enough good things about The Trails. I would highly recommend The Trails to a family member or friend if they were in need of help and would entrust their care in the staff. The Trails should serve as the example and the gold standard for what a treatment facility should offer and look like. I would venture to guess that there may not be another facility like The Trails in this country but other facilities should use The Trails as the blueprint!
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I can’t thank the wonderful staff at The Trails enough for helping to save my brothers life! We had tried everything, and after dealing a few horrific inpatient … read more psych facilities we had almost lost hope. It was not like that at The Trails, my brother felt safe to heal in a calm supportive environment. The therapists and nursing staff were so attentive to her needs and really gave her the individualized care that she deserved. Our family is forever grateful
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I will forever be grateful for The Trails. During one of the hardest times in my life, it was here that I was able to find healing physically, mentally and emotionally. … read more I appreciate the patience and grace that we equally shared with each other. I would highly recommend The Trails.
